Ready to Change your Life? Start your two week trial now. Vo2max is a community based gym offering personal training, Bootcamp, Yoga, CrossFit, Sports specific training, Personalized training plans and much more! Start your two week trial now. Meet with our Head Coach to discuss goals and programs. Complete a brief 1 on 1 Fitness Assessment. Get in the best shape of your life! Because this is just the beginning of this Story.

Fill out the form to try us for free! What they say about us! 8220;I started CrossFit hoping to get in better shape. Not only did I achieved that but made many great friends along the way. 8220;This is the best box. I love the family atmosphere and the constant motivation you receive from this team. YOU GUYS ROCK! 8211; Mallory A.

For the first timer; broaden your horizons. For the working professional; redefine your potential. For the athlete; dominate your sport. For the fitness enthusiast; breakthrough performance barriers. Constantly varied, functional exercise executed at a high intensity. Elite fitness for everyone! Not sure if CrossFit is for you? Drop in for a free class! At a certain point, the stage for aspiring athletes in all sports becomes extremely competitive.

To continue your integration into Cross-Fit you will need to sign up for a series of 3 group classes designated. These classes are targeted for ages 12-18 to help build stamina, strength, and success. We offer Crossfit classes for preschoolers, ages 3-5, and school aged children, ages 5-12. These classes focus on gross motor. Providing pathways for one and all.

CrossFit VSC, Kensington, Melbourne. A Word From the Coaches. A Word From the Coaches. CrossFit VSC is one of the largest and well equipped CrossFit facilities in Melbourne. Located in Kensington, we specialise in CrossFit strength and conditioning through the use of olympic weightlifting, gymnastics, kettlebells, running and rowing. A Word From the Coaches. BOOK A CROSSFIT VSC CLASS. Keep up to date with Events at CrossFit VSC.